Fast Food Under 300 Calories

Traveling for work and working late can often get you in trouble in the healthy food department. We recommend carrying an emergency snack in your purse at all times, but sometimes that just won't cut it. We have been in several situations when traveling and working late and have been forced to stop at a fast food restaurant with co-workers. We know what you are thinking... Yuck! 

BUT, you have to do what you have to do for work... We have listed below some fast food items from Burger King all under 300 calories. So, if you are ever in a bind like we have been, just remember these fast food menu items. 

Tendergrill Chicken Garden Salad - without dressig 210 calories

Crown-Shaped Chicken Tenders - without dunking sauce 270 calories

Spicy Chick'n Crisp Sandwich - without mayonnaise 290 calories

For an emergency cannot get out of situation, these menu items aren't too bad.