Thursday, November 17, 2011

5 minutes is all you need

Short on time, but looking to burn some calories? No gym and no time?

Give one of Health Magazine's 5-minute fat burners a try!

- Jump rope as fast you can can (68 calories)
- Do walking lunges down the hallway (45 calories)
- Shovel snow (34 calories)
- Pick up the pace while grocery shopping (22 calories)
- Vacuum the biggest room in your house (20 calories)
- Walk up and down the stairs (36 calories)
- Do as many push-ups as you can (45 calories)

Get creative with your 5-minutes! Do you have any 5-minute quick calories burning tips? Let us know under "comments"

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