
Breakouts are hard to avoid... stress, hormones and weather can cause your skin to act out.
Try to avoid skin flare ups by:
1. Don't pick at your skin! Picking at your skin, whether it is something big or small, can cause spotting and irritation.
2. Don't abruptly change products: always test out products before you make the switch and transition the change
3. Don't put your hands on your face: hands are covered in bacteria and oil. Try to check the way you sit at your desk - lean back instead of forward.
4. Get enough sleep: Sleep helps many thing, especially your skin.
What are your clean skin tricks? Do you live by any skin regimens? Let us know under "comments".
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