Wednesday, January 12, 2011

Raw Recipe

If you're like us, when you think of raw you think of blagh. The raw lifestyle seems so rigid and unattainable. How do you go out to eat with friends or? How do you attend work functions? How do you enjoy basketball games, concerts etc.? The raw diet is just something we cannot comprehend.

Okay, enough bashing... now it's time for a little praise. Unbelievably, we came across a flavorful enjoyable raw recipe. I know... gasp!

So here it is...
Asian Cold Noodles
Makes 1-2 Servings

4 oz. buckwheat soba noodles
½ c. cucumber, peeled, seeded and chopped
¼ c. scallions, sliced
½ red bell pepper, seeded and sliced
½ c. mung bean sprouts
½ c. Spicy Almond Dressing (see below)
½ lime for garnish

1. Bring a saucepan of water to a boil and add the noodles.
2. Lower heat and simmer for 6-8 minutes until soba is tender, then remove from heat.
3. Strain noodles and rinse with cool water. Drain.
4. Place noodles in a bowl and add the cucumber, scallions and red bell pepper. Toss with spicy almond dressing.
5. Top with bean sprouts and a squeeze of lime before serving.

Spicy Almond Dressing
Makes 8 ounces

½ c. raw or roasted almond butter
6 Tbsp. tomatoes, chopped
2 Tbsp. Nama Shoyu or Bragg Liquid Aminos
2 Tbsp. extra virgin olive oil
3 tsp. fresh lime juice
2 tsp. agave nectar
¾ tsp. ginger, peeled and chopped
¼-½ tsp. ground cayenne pepper
½ tsp. sea salt

Blend all ingredients in a high-speed blender until completely smooth.

Source: Zoe Sakoutis and Erica Huss

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