100 Days of Real Food

In an effort to get back to the basics with healthy eating, Lisa and Jason Leake gave up unprocessed for an entire 100 days. The North Carolina parents of two decided it was time to give up the sugar infused packaged goods for a period of unrefined choices straight out of their backyard.

We all know that eating "real" food all of the time is difficult, especially considering our busy lifestyles. While processed food is fast and easy, it is real food that is good for the body, giving us nutrients, vitamins and keeps other essential natural fuels running.

Lisa isn't keeping her journey to herself. She's sharing her learnings, recipes, and little secrets with her devoted readers and challenging them along the way in her blog 100daysofrealfood. She realizes going 100 days with "real food" may be too tough for some but asks people to try it for 10 days.

Could you go 10 days without any processed foods? Do you already live that lifestyle?

Click here to learn more about Lisa and her 100 Days of Real Food. Get inspired to live a happy and healthy lifestyle!