Tuesday, November 30, 2010

Starbucks Treats for under 250 Calories

We love Starbucks during the holiday season, but don't like the nutritional information that comes with many of their decadent drinks and snacks.

If you don't want to throw your day off track, check-out some Starbucks treats that are under 250 calories!

1. Birthday Cake Mini Doughnut has 130 calories and 6 grams of fat
2. Marshmallow Dream Bar has 210 and four grams of fat.
3. Petite Vanilla Bean Scone has 140 calories and five grams of fat.
4. Chicken on Flatbread with Hummus Artisan Snack Plate has 250 and nine grams of fat.
5. Starbucks Perfect Oatmeal without topping has 140 calories and two and a half grams of fat.
6. Grande Tazo Awake Brewed Tea has zero calories.
7. Grande Cappuccino with nonfat milk has 80 calories.
8. Grande Tazo Black Shaken Iced Tea has 80 calories.
9. Grande Latte with nonfat milk has 130 calories.
10. Grande Tazo Black Shaken Iced Tea Lemonade has 130 calories.
11. Grande Skinny Flavored Latte has 130 calories.
12. Grande Caramel Macchiato has 190 calories and one gram of fat.

To make sure you know the nutritional information of your Starbucks choices click here.

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