Monday, November 1, 2010

Back on Track Monday Morning

Are you having a candy hangover? Did you go overboard on Halloween candy?

If so, get back on track this Monday morning with a healthy well-balanced breakfast. We recommend oatmeal with soymilk, fresh blueberries, and sliced almonds or melon with cottage cheese.

Halloween treats were delicious, but now it is back to work we go!

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