Monday, July 26, 2010

America's Healthiest Superfoods for Women

Health has published their top 10 list of superfoods for women. They were selected by Health's panel of experts for their mega benefits—from bone building and energy boosting to fat busting and disease fighting.

The list:
1. Wild Alaskan Salmon
2. Wild Blueberries
3. Oats
4. Broccoli
5. Walnuts
6. Avocados
7. Red Beans
8. Greek Yogurt

To see the rest of the list, click here.

No comments: