Workout with Celebrity Trainer Tracy Anderson

Last week we posted a work out video with a trainer to the stars. This week we are going to share another celebrity trainer's workout video tip.

Celebrity trainer, Tracy Anderson, has trained Madonna, Gwyneth Paltrow, Donna Karen, Kristin Davis, and many more!

She is known for her ability to completely transform your body and shape muscles you didn't even know you had. Paltrow posted to her GOOP newsletter the video of Anderson working out her arms, seen below.

Paltrow posted, "Tracy shares with us a little arm series that I did everyday preparing for Iron Man and that I take on the road. She just made it home-made style for me, lo fi. But it's good. Especially for the batwing problem."

Watch the workout video below and let us know what you think. The workout music is great and the moves seem quite unorthodox, but perhaps that is what makes her workouts so effective...