Thursday, February 4, 2010

Munch Smart - Light Dip for Super Bowl Sunday

You always want to make sure you have a healthy alternative around the table during the Super Bowl. So, if you have to munch due to nerves or are munching out of boredom you are munching smart!

We recommend a ton of fresh veggies with nonfat yogurt dill dip.

Dip Ingredients
6 ounces of nonfat plain Greek yogurt
1 tablespoon fresh dill, chopped
1 clove garlic, minced
1 tablespoon fresh lemon juice
Salt and pepper to taste

Directions
1. Mix all ingredients in a bowl and refrigerate for at least two hours.
2. Serve with chopped veggies (carrots, cucumbers, tomatoes, etc.)

No comments: