Red, White and Blue Fashion Made Easy

Looking to put a 4th of July outfit together head-to-toe and stay under $50? Sounds too good to be true... BUT Forever 21 has made it too easy!

Click here to check out all of their red, white and blue fashions categorized by color. All items are under $25!

We love their tie-dye brocade romper for $19.90. Pictured below.

July 4th Fashion

Are you fashionably ready for your 4th of July celebration?

If you are looking for some red, white and blue fashion tip, the Ex-cessories gals have you covered!

4th of July fashion on a budget:

Since most of us own a pair of white jeans, we recommend using your already owned white jeans as your 4th of July wardrobe base.

Add a pop of red with Gap's print crochet necklace top in red (pictured below) - $41.96, click here.

For a more casual look that not only fulfills the blue and white 4th look, but also the hot stripe trend, Banana Republic's striped ruffle racerback tank (pictured below) - $39.50, click here.

Add a great pair of flats or wedges to your wardrobe and accessorize accordingly.

More 4th of July fashion tips to come!

Hello Monday!

We try to start Mondays off with a well-balanced energizing breakfast. We need motivation and fuel to get through the busy day. We try to start every Monday with overnight oats.

There is no cooking involved in overnight oats! We prepare them on Sunday night so we have breakfast waiting for us on Monday morning.

We recommend this recipe:

* 1/3 cup regular oats

* 3/4 cup almond milk
* 2 tablespoons chia seeds
* 1 tiny ripe banana, peeled and smashed
* 1/4 teaspoon pure vanilla extract

Mix together in a bowl and place the bowl in the refrigerator overnight.

In the morning add 1 tablespoon of almond butter or

peanut butter and a little maple syrup.

Stir and enjoy!

Friday Happy Hour

Enjoy a delicious and light happy hour drink this afternoon - Women's Health Magazine's Look Better Naked Signature Cocktail.

Pour 2 oz vodka over ice

Add 1 oz St. Germain (an elderflower liqueur)

1/2 oz fresh lime juice, and a splash of seltzer

Mix all ingredients

Garnish with fresh mint leaves

Yum!

Wanna Go - Britney Spears

Get your morning going with Britney Spears' new video for "Wanna Go".

Hot Hot Hot

The weather outside is HOT!

With stifling temperatures and high humidity, it is extremely difficult to stay cool. Try some of our stay cool tips below.

* Drink plenty of water! Stay hydrated to stay safe.

* Always protect yourself. Wear sunscreen at all times.

* Snack on foods that have high water properties - watermelon, melon and pineapple

* Wear a hat. A hat will shade your face from the sun and keep you cool.

* Enjoy popsicles for your summer dessert.

In the Raw "Breakup"

Empowering breakup brownies?

Our new favorite commercial! Watch below and let us know what you think.

Click here to learn more.